Just.Say.NO (thank you)!

"We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity." - By Barbara de Angelis

Clearing out space does not always involve a physical housecleaning. Sometimes the clutter that is weighing us down or holding us back manifests as negative thoughts or beliefs that no longer ring true with the person we have become. In many cases, we may have surrounded ourselves with like-minded people when we were in that negative state of mind...misery loves company after all, right? When we make changes in our attitudes and outlook, there is a shift, and those beliefs ( and people) no longer complement our new mindset.

Letting go is not always an easy process. Change is difficult for most people. But in order to move forward, we must release the baggage that is hindering our progress. Not everyone is ready or willing to make the journey. Letting go can be sad, but it can be done with love and kindness. Whether it's an outdated belief that no longer serves you or a relationship that has come to an end, you can say thank you and wish them well....then let go and move on.